20 mins of exercise 2X a week may slow dementia
"Older adults who maintained moderate levels of physical activity showed a significantly lower chance of developing dementia over time..."
Link :
https://www.futurity.org/exercise-dementia-3309212/?utm_source=rss&utm_medium=rss&utm_campaign=exercise-dementia-3309212
Link :
https://www.futurity.org/exercise-dementia-3309212/?utm_source=rss&utm_medium=rss&utm_campaign=exercise-dementia-3309212