Young athletes focused on 1 sport are more likely to get injured
Switching sports for one season a year can keep young athletes safer and provide a better outlook for their long-term health.
Link :
https://www.futurity.org/young-athletes-cross-training-vacation-3286862-2/?utm_source=rss&utm_medium=rss&utm_campaign=young-athletes-cross-training-vacation-3286862-2
Link :
https://www.futurity.org/young-athletes-cross-training-vacation-3286862-2/?utm_source=rss&utm_medium=rss&utm_campaign=young-athletes-cross-training-vacation-3286862-2