The purpose of the looking at the future...is to disturb the present!

Gaston Berger (1896-1960), francuski futurolog

Weights may beat running for preventing diabetes

Resistance training outperforms endurance exercise in improving insulin sensitivity in obesity and Type 2 diabetes models, researchers report.
Link :
https://www.futurity.org/weights-blood-sugar-control-3303982/?utm_source=rss&utm_medium=rss&utm_campaign=weights-blood-sugar-control-3303982

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