The purpose of the looking at the future...is to disturb the present!

Gaston Berger (1896-1960), francuski futurolog

Scientists Just Found Something Hilarious About What Actually Happens When Muscle Bros Take Ice Baths

Elite athletes love their ice baths, or "cold plunges." After sweating it out on the court or on the pitch, you plunge into a tub of freezing cold water, and optionally, snap a photo of yourself to signal that you belong to a higher echelon of physical specimen. Lately, the practice has gained popularity in wellness and bodybuilding circles, too. But influencer gym bros especially. You know the type: selling you branded protein powders, a program for "INSANE" gainz, and form-fitting Gymshark tees. But a new study, published in the journal Medicine & Science in Sports and & Exercise, throws […]


Link :
https://futurism.com/neoscope/research-ice-baths
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