The purpose of the looking at the future...is to disturb the present!

Gaston Berger (1896-1960), francuski futurolog

Even Mild Sleep Deprivation May Lead to Weight Gain

A recent study suggests that not getting enough sleep increases the risk of weight gain, and thus of conditions like heart disease and type 2 diabetes.
Link :
https://www.wired.com/story/even-mild-sleep-deprivation-may-lead-to-weight-gain/