"Go outside" or "touch grass" is a common rejoinder deployed in online arguments these days. And for those of us whose brains have probably melted from spending too much time on an app where said arguments take place, it turns out it's pretty sound advice. As the New York Times reports, there's a growing body of evidence suggesting that simply spending time in nature can instantly boost your algorithm-addled brain's attention span. It's called "attention restoration theory." And while it may not be totally surprising, since going outside to "clear your head" or "getting some fresh air" are cliches, the […]

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Link :
https://futurism.com/neoscope/nature-brain-rot