Scientists Fed One Group of People Ultraprocessed Foods and Another Group Whole Foods, and the Difference in What Happened to Them Was Wild
As ultraprocessed foods dominate diets around the world, new research shows that even seemingly healthy packaged meals may fall short of the benefits offered by whole, minimally processed foods. A fascinating new study published in Nature Medicine dove into the real-world effects ultraprocessed foods have on the human body. Following a six-month clinical trial involving 55 volunteers, researchers at the University College London found that whole foods are much for effective fuel for weight loss compared to their ultraprocessed counterparts. To run the experiment, the team of over 20 researchers split the participants into two groups to follow a strict diet for eight […]
Link :
https://futurism.com/scientists-processed-food-research
